About Body Pro Fort Lauderdale
Body Pro Fort Lauderdale is the top personal training company in all of south Florida. Our private studio is located at 3020 NE 32 Avenue #319 Fort Lauderdale Florida at the Tides at Bridgeside Square and boasts a view of the Intracoastal Water Way as well as plenty of covered parking.
Body Pro Fort Lauderdale is so confident in their programs that they offer a Money Back Guarantee if not satisfied. Call 954.566.0585 for a free initial consultation. Body Pro Fort Lauderdale’s motto is Better Body. Better Life.
Dan Hellman is a physical therapist who is one of fifteen C.H.E.K faculty members in the world, is well known in the fitness industry for his speaking engagements. Dan and Leila, with the help of the renowned Paul Chek, collaborated to create Body Pro Fort Lauderdale in order to bring South Florida a new kind of training facility that is focused more on connecting mind/body and spirit through exercise rather than the "out dated" training style that trains a person to exhaustion thereby taxing a clients thyroid, causing adrenal fatigue, and creating hormonal problems if, the client is already completely stressed out with daily life.
Health and fitness professionals from around the world turn to the C.H.E.K Institute for all facets of training and education---from rehabilitation to corrective exercise to high performance conditioning; from stress management to healthy eating to lifestyle coaching.
Since Dan travels around the world teaching for the C.H.E.K institute, he has had many clients ranging from the older adult population to kids and professional athletes.. To date Dan has seen clients clients from the U.K., Canada, Barbados, Bermuda, Kuwait, Denmark, Australia, many of the 50 states and many clients throughout Florida to get an assessment and a personalized corrective exercise program to help either lose weight or rehabilitate orthopedic dysfunctions.
It is Dan’s passion and legacy to help as many people as possible achieve their dreams of health. So he decided to create BodProFtL because he realized Fort Lauderdale for the most part did not know that one of the top health and fitness professionals in the world practiced locally.
Leila Harper is one of Body Pro Fort Lauderdale’s top trainers. She earned her Bachelor of Science degree in public health at the University of New Mexico in 2002. In addition Leila did another full year of nursing course work, including emergency medical training, and worked many years performing health assessments, education, research and disease analyses related to health care in the community. Leila realized her passion for patients who suffered physically and emotionally from poor health. While working with these patients Leila discovered that many of their diseases could easily be resolved with proper nutrition and exercise. The process requires knowledge of solutions to serious health issues, good listening skills and a heartfelt interest in helping people improve their quality of life, which is part of Leila’s passion.
Leila is a certified personal trainer and a C.H.E.K Exercise Coach. She has helped clients from many walks of life achieve healthier states of being through exercise and nutrition programs. Leila’s deep concern for helping her clients achieve their goals fuels her continuing interest in how nutrition and movement affect the human body.
Ruben Serrano has been a strength and conditioning professional training amateur and professional athletes for 11 years. While working with his clients he has helped them improve their flexibility, stability, strength and power to take their health and fitness to the next level. Ruben utilizes in-depth screening that he studied for 5 years with the C.H.E.K Institute to develop some of the most advanced fitness programs in the industry. It is his personal mission to take advanced program design to the next level. Ruben also speaks Spanish and Portuguese.